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Meal plan


ID: yV6KQkqL2CN5RNQ
By guest
Generated on 2025-08-15 17:37:34

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Buttermilk Drop Biscuits
1 serving = 73.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Easiest Gravy Recipe
1 serving = 94.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 0.0 g

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