Here is your personalized meal plan!
Meal plan
ID: vp_5mHfPwWLtbNw
By guest
Generated on 2025-08-13 06:42:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 93.0 gEnergy:
160.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 83.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!