Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hltbPe4IZkxNITk

By guest

Generated on 2025-08-13 20:59:58

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 78.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 80.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 63.0 g

Let's cook it!