Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I7qJBKZCz31mfQQ

By guest

Generated on 2025-03-18 13:11:38

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 94.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!