Here is your personalized meal plan!
Meal plan
ID: hQNDqjEP-XFKFOk
By guest
Generated on 2025-03-19 12:54:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 97.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 88.0 gEnergy:
324.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!