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Meal plan

ID: YbvenM1_uiW1HFQ

By guest

Generated on 2025-03-19 17:11:57

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 83.0 g

Energy: 231.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 80.0 g

Energy: 238.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!