Here is your personalized meal plan!
Meal plan
ID: p7A-_eJG8CexRCE
By guest
Generated on 2025-06-27 20:21:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Apple Cream Scones
1 serving = 82.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
54.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 93.0 gEnergy:
188.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!