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Meal plan

ID: HtQNbQTtufRY0_Y

By guest

Generated on 2025-06-28 02:10:35

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Milky Potato Cream

1 serving = 93.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 97.0 g

Energy: 226.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!