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Meal plan

ID: JTGQgERUr1rdK4Q

By guest

Generated on 2025-09-11 00:59:10

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 61.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!