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Meal plan


ID: HcuboNp8D4jSDAo
By guest
Generated on 2025-03-18 15:37:04

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pistachio Fudge
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Basil Chicken
1 serving = 63.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!