Here is your personalized meal plan!
Meal plan
ID: cZnM_XQJozq0uZI
By guest
Generated on 2025-03-18 19:11:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 57.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 60.0 gEnergy:
81.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!