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Meal plan

Regenerate
ID: H21FqygwDnCcbns
By guest
Generated on 2026-05-11 00:23:35

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 89.0 g
Energy: 323.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!