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Meal plan


ID: ymwxfOiY_-nFgb4
By guest
Generated on 2026-05-11 01:35:52

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 71.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 74.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!