Here is your personalized meal plan!
Meal plan
                         ID: kRQzKBHoKMPQQkk
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 03:51:48
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    48.0 g
                                Fat: 27.0 g
                                
                                Sugar:
                                    5.0 g
                                Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 65.0 gEnergy:
                                    229.0 kcal
                                
                                Protein:
                                    5.0 g
                                Fat: 10.0 g
                                
                                Sugar:
                                    30.0 g
                                Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    47.0 g
                                Fat: 22.0 g
                                
                                Sugar:
                                    23.0 g
                                Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 97.0 gEnergy:
                                    320.0 kcal
                                
                                Protein:
                                    8.0 g
                                Fat: 9.0 g
                                
                                Sugar:
                                    53.0 g
                                Let's cook it!