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Meal plan

Regenerate
ID: HwyxWKwH5MqbXsI
By guest
Generated on 2025-08-02 15:51:59

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 90.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 80.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!