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Meal plan

Regenerate
ID: xp2cIsGA2M7zR2E
By guest
Generated on 2025-08-03 12:33:36

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 84.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!