Here is your personalized meal plan!
Meal plan
ID: 2E26dgqQ9T_Xqls
By guest
Generated on 2025-07-13 18:14:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cinnamon Sugar Oatmeal
1 serving = 95.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 100.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!