Here is your personalized meal plan!
Meal plan
ID: acMx-jPBXfOI_L0
By guest
Generated on 2025-07-15 05:01:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 99.0 gEnergy:
212.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 69.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!