Here is your personalized meal plan!
Meal plan
ID: mT3xqpHRSz2xUFM
By guest
Generated on 2025-05-02 02:12:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 60.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 64.0 gEnergy:
81.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!