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Meal plan


ID: tHJL7KlB2GiSdm8
By guest
Generated on 2025-05-12 02:26:45

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Healthy Oatmeal Cookies
1 serving = 63.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Pie Bites
1 serving = 66.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 15.0 g

Let's cook it!