Here is your personalized meal plan!
Meal plan
ID: KyCvUCwKxzOA_X0
By guest
Generated on 2025-09-23 13:44:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Almond milk
1 serving = 71.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 68.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!