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Meal plan


ID: bnyMKnxc_bVdrnM
By guest
Generated on 2025-04-03 01:21:14

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Penuche Fudge
1 serving = 68.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 70.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!