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Meal plan

Regenerate
ID: l7MGLY-gqAnrfaM
By guest
Generated on 2025-04-03 20:59:15

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 78.0 g
Energy: 85.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 94.0 g
Energy: 359.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!