Here is your personalized meal plan!
Meal plan
ID: 8KVxDzF-SuDjC20
By guest
Generated on 2025-05-12 03:05:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Almond Granola
1 serving = 97.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
30.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 75.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!