Here is your personalized meal plan!
Meal plan
ID: wpvAT15yOdVmhcs
By guest
Generated on 2025-05-14 19:32:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Very Blueberry Parfait
1 serving = 89.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
13.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Cherry Berry Crisp
1 serving = 77.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!