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Meal plan


ID: 8QJLxNyG5-qdeGo
By guest
Generated on 2025-04-20 21:10:41

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Asparagus
1 serving = 96.0 g
Energy: 196.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sauced Fish
1 serving = 84.0 g
Energy: 150.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!