Here is your personalized meal plan!
Meal plan
ID: 5kUrBX7vwIr8DVw
By guest
Generated on 2025-04-21 00:40:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Apricot Freeze Recipe
1 serving = 78.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 75.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!