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Meal plan


ID: zH60NWDU3UNiXu8
By guest
Generated on 2026-06-28 17:36:06

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

120.0% (120.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Mongolian Beef Recipe
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 95.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!