Here is your personalized meal plan!
Meal plan
ID: 1aLynmovNJ0gwzc
By guest
Generated on 2025-08-14 11:52:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!