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Meal plan

ID: 4kHb3W9QsOg9LFc

By guest

Generated on 2025-08-21 19:13:45

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 224.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!