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Meal plan

Regenerate
ID: dtNzdV4OjNExQQo
By guest
Generated on 2025-08-21 21:44:43

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 90.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Philadelphia Rice Pudding
1 serving = 80.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 49.0 g
Let's cook it!