Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: eqrt6rnhjr_XDTQ
By guest
Generated on 2025-04-02 22:39:18

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Apricot Kolaches
1 serving = 75.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 75.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!