Here is your personalized meal plan!
Meal plan
ID: rJDHjPqX0xIdo2g
By guest
Generated on 2025-03-18 06:06:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 69.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 72.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!