Here is your personalized meal plan!
Meal plan
ID: 8tqD1E3_acfSJpw
By guest
Generated on 2025-06-09 01:14:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Onion Souffle
1 serving = 56.0 gEnergy:
185.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 86.0 gEnergy:
298.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!