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Meal plan

Regenerate
ID: WHRcnivuwVU8XK8
By guest
Generated on 2025-06-09 05:25:42

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 55.0 g
Energy: 218.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 89.0 g
Energy: 395.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!