Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BC2Q5cXmXIyz-14
By guest
Generated on 2026-05-11 00:23:42

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cheddar Drop Biscuits
1 serving = 70.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Melting Shortbread
1 serving = 70.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!