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Meal plan


ID: 0u6s3G9k1ZrrBmw
By guest
Generated on 2026-05-11 01:35:53

Total kcalories

102.0% (2048.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Yogurt Berry Pie
1 serving = 96.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Swedish Farmer Cookies
1 serving = 64.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 48.0 g

Let's cook it!