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Meal plan


ID: 5vcInb27OzlP5HI
By guest
Generated on 2026-05-11 02:34:58

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Honey Barbecued Spareribs
1 serving = 57.0 g
Energy: 91.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Amaretto Apple Crisp
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!