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Meal plan

ID: o3Oke-kpIQp04Vo

By guest

Generated on 2025-03-19 11:27:04

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 87.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Joeys Walnut Scones

1 serving = 62.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!