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Meal plan


ID: 2d2E-1jmaMjPSE0
By guest
Generated on 2025-03-19 14:43:09

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Triple Chocolate Popcorn
1 serving = 66.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Raspberry Cupcakes
1 serving = 55.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!