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Meal plan

ID: 15KtJHJKTI_n3gE

By guest

Generated on 2026-06-25 08:39:54

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cherry Chip Scones

1 serving = 57.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Corn Beef

1 serving = 81.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!