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Meal plan

ID: ZmC7PhFd_MFTc_c

By guest

Generated on 2025-07-15 11:48:19

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!