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Meal plan

ID: mV67sDq81Y4GQ9U

By guest

Generated on 2025-07-15 19:09:50

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 210.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!