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Meal plan

Regenerate
ID: BgQHxNsaH6Xa5I4
By guest
Generated on 2025-03-21 15:17:04

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 97.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!