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Meal plan


ID: UGCDOjbbBPxeMMQ
By guest
Generated on 2025-03-21 21:03:51

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Crispy Egg Cookies
1 serving = 63.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!