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Meal plan


ID: tAfGiNXPfVQUen4
By guest
Generated on 2026-04-26 09:06:28

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 98.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Premium Pizza Crust
1 serving = 84.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

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