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Meal plan

ID: qKj_48Qj972lqco

By guest

Generated on 2025-06-07 15:09:08

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!