Here is your personalized meal plan!
Meal plan
ID: s1pA4mPGt8MAM_E
By guest
Generated on 2025-09-12 21:49:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 76.0 gEnergy:
294.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 96.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
45.0 g
Let's cook it!