Here is your personalized meal plan!
Meal plan
ID: sBJbGgQ1Azxg2E0
By guest
Generated on 2025-06-22 13:50:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Banana Soy Pancakes
1 serving = 95.0 gEnergy:
196.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 74.0 gEnergy:
196.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!