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Meal plan

Regenerate
ID: kP8zQlPGxJSb70I
By guest
Generated on 2025-07-11 11:43:09

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 69.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!